Hey friends!
Happy Winter Solstice 2024! This Saturday marks the longest, darkest day of the year. It's a time to honor not only the light and warmth that sustain us but also the quiet, still darkness that the season brings.
Take a moment to slow down, cozy up, and reflect on what truly matters as we step into the new year.
Here are 5 gentle ways to honor the stillness of the season: Light a candle and enjoy its soft glow as the day winds down. Sit by a window, watch the sky shift from twilight to night. Take time for a nourishing meal. Journal a few reflections of stillness. Sip a warm drink and let your mind settle.
These simple rituals invite us to welcome the darkness like an old friend, not something to fear.
As we approach the Solstice, I hope you can find moments to slow your pace and embrace this sacred pause. Soon enough, the light will return, bringing growth and renewal.
Wishing you a peaceful, reflective Solstice and a warm path forward.
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